Yoga

Flow Yoga – Classes

Flow Yoga holds group classes each week on Fridays @ 9.30am at Hunters Hill Tennis Club.

Music, movement, and bliss... the class includes a short mediation to start, 45 minutes of yoga Asana and a gentle Savasana (resting mediation) at the conclusion of the class. The classes are supportive, and welcoming, and open to everybody - no need for previous experience.

Click here for more information or call Mel with any questions on 0404-870-254.

TeeYoga – Classes

Connecting body, mind, and soul in a warm, nurturing environment. Creating space to find gratitude.

Tuesday 7.30pm
This beautiful, gentle class will leave you feeling stress-free and ready for a peaceful night's sleep. Come along to stretch your body and clear your mind.

Wednesday 9.30am
These flow classes are designed for those with a little more experience but adaptable for beginners.

Click here for more details or send an email to teeyoga@me.com or call 0407 827 957.